Awareness Lectures

Between psychological well-being and self-care, here is a glimpse of our recent lectures.

At the Student Union of the Faculty of Science, we believe that academic excellence begins with emotional balance and taking care of oneself. Here are some highlights from the lectures we organized this week:

🧠 The Psychology of Coping with Stress

We explored the causes and effects of stress and discussed practical ways to manage pressure and transform it into a source of motivation and achievement.

🧴 Skincare and Self-Care

A scientific and practical session focusing on proper skincare practices and the importance of personal care as part of building self-confidence and maintaining well-being.

Thank you to everyone who attended, participated, and enriched the sessions with their questions and thoughtful interaction. 🤍

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